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Downloads

Below are the downloadable extras located at the back of the book.

To access these you must enter the associated code from the “Download Page,” which is the last page of the book. Some, as noted, will require adding an extra “6” to the end of associated code.

The pages are in PDF format and can be viewed on your electronic device or can be  printed. You can choose one, some, or all of the elements – as long as you key in the associated code when asked.

(Downloads are for personal use only and are all Copyright © 2016 Rosemary McCarthy. All rights reserved. No part of these files or any of the 24 Worksheets may be shared or used as a teaching guide without the written permission from the author).

 

AFFIRMATIONS & SELF-TALKS
Download File
ENERGETIC ATTUNEMENTS
Download File
DEFINITIONS

To access you must add an additional “6” to the end of the code given for this element. 

Download File
RECAPS

To access you must add an additional “6” to the end of the code given for this element. 

Download File
VISUALIZATIONS

To access you must add an additional “6” to the end of the code given for this element. 

Download File
EXERCISES / RELEASING TECHNIQUES
Download File
MEDITATIONS

To access you must add an additional “6” to the end of the code given for this element. 

Download File

Worksheets

You can download all of the Worksheets in one file using the “Complete Worksheet Package, ” or individually using the independent links below.

In both cases you will need to use the code for the “Worksheets” (located on the “Download Page” found on the last page of the book) – adding the additional “6” to the end of the code.

(These Worksheets are for personal use only and are all Copyright © 2016 Rosemary McCarthy. All rights reserved. No part of these 24 Worksheets may be shared or used as a teaching guide without the written permission of the author).

 

COMPLETE WORKSHEET PACKAGE
Download File

You can download one or more of the individual Worksheets in the “Complete Worksheet Package” from the independent links below.

You will need to use the code for the “Worksheets” (located on the “Download Page” found on the last page of the book) – adding the additional “6” to the end of the code.

Reminder: Always start with a small, two-minute meditation/prayer/attunement. Invite in your Best Self, True Self, higher Self, Spirit, Holy Spirit, Buddha, Jesus, or any other deity to join with you as you aim to clear the pathway to peace.

  • Worksheet 1:  Illusionary Constructs, Misperceptions, and Projections
  • Worksheet 2a:  Desires/Needs: Real or Perceived
  • Worksheet 2b:  Neediness: How It Plays Out in My Life
  • Worksheet 3: My Boundaries
  • Worksheet 4: Conflicting Messages and Their Pulls and Pushes
  • Worksheet 5: Hidden Agendas
  • Worksheet 5b: Connecting the Dots
  • Worksheet 6:  Being at the Effect or the Cause of My Life Experiences
  • Worksheet 7a:  My Default Position
  • Worksheet 7b:  Protective Mechanisms: My Masks of Fear
  • Worksheet 8:  Compulsions, Dysfunctions, or Addictions
  • Worksheet 9:  Unconscious Limiting Beliefs / Outdated Principles and Ideals
  • Worksheet 10:  Moving Toward or Away from Something
  • Worksheet 11:  Aggressive and Passive Behaviors

  • Worksheet 12:  Other Limiting Attitudes or Behaviors
  • Worksheet 13: Mindfulness and Mindlessnes
  • Worksheet 14: Life Lists and Goals
  • Worksheet 15: Lens through Which I View the World
  • Worksheet 16: My Thought Processes: What They Invite into My Life
  • Worksheet 17:  False Perceptions, Their Beliefs, and How It Should Bes
  • Worksheet 18: Forgiveness
  • Worksheet 19:  Small Shifts I Can Start With
  • Worksheet 20:  Judgments of Self, Others, Groups, or Situations
  • Worksheet 21:  Opened or Closed to Universal Powers regarding Different Attitudes
  • Worksheet 22:  Lurking Negative or Limiting Thoughts or Attitudes

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Email: rosemary@yourjourneytopeace.com

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